Showing posts with label Marathon Runners. Show all posts
Showing posts with label Marathon Runners. Show all posts

Friday, June 6, 2008

you can run but U cannot hide

hi all,

your gals and guys have done a great job in keeping the BPES kampong spirit alive. really enjoy all the inspiration, gossip and "scandals" at BPES Times. it proved at 50's something we still have the fire. looking forward to more fire at saturday nite live from 28 Maple Ave. ai lay, a gentle reminder, #28 got fire insurance or not??

way seng was asking about my sundown marathon?? YES, we make it, ok lah, a few of us nearly make it.

your 50's something friend at 20 km check point


if my boss, patrick (in red) can run, anybody's can. it's in your mind


Our 2 ultra marathoner completed the arduous, demanding, back breaking 84 km ultra marathon in 13 hrs +. Hope that i will be strong enough to join them next year.

23 out of 29 of our runners completed the 42.195km marathon. For myself, i squeeze my juices, bite my teeth, grab my *@ &^%# in the last 2 km to break the 6 hrs barrier. my time 5:59:23. we also got 8 runners (your handsome friend, me included) to shave botak for this marathon.

now to my favourite topic,


can i get some motivated 50's something to join us in august singapore bay run?? BTW i am on a mission to get 1,000 runners for stanchart mara, just in case you don't know, i am fetish about 50's something runners, especially those who are ;



fat,fleshy,flabby
curvy,chubby,tubby
with weirdo moniker like "red dot" etc....


plus that busy body that asked me about my marathon!


you are my man (woman??) . i will pester and bug you come this saturday. you can run but you cannot hide.

So ladies and gentleman, here is the appetizer b4 year end stanchart mara.




About SAFRA Singapore Bay Run & Army Half Marathon
Register Now! Limited Slots Available for Competitive Categories.
Date: Sunday, 24 August 2008


Start Point: Esplanade Drive


End Point: Padang


The annual SAFRA Sheares Bridge Run & Army Half Marathon is back! Re-branded as the SAFRA Singapore Bay Run & Army Half Marathon, it will bring you past the iconic landmarks of the Marina Bay area.



Join Singapore’s largest mass-running event, Singapore Bay Run, is THE run experience you will not want to miss!
For the very first time, experience the run through the Marina Barrage, not forgetting the iconic Sheares Bridge, all in 1 day!


online registration at : https://www.safra.sg/singapore_bay_run.aspx?pageid=1433

just imagine how awesome it will be, they close the Sheares Bridge just for us, so that we can run with 15,000 runners up the sheares bridge into east coast park before turning back to end at the Padang.

your friendly 50's something friend
guan huat




Sunday, May 18, 2008

Preview of our latest botak , li bin

hi folks,

may i present our latest botak, li bin. price he paid for eating durian during last run :-) any one still wants durian??


having some PS3 fun with my "handsome" son (lagi handsome next week when he go botak too) before tonite 15Km taper run.
more botak coming... shao chong, vincent, william, ernest, elton